Sometimes you just need a little help from your friends. When I decided to begin Wildfit I was new to the realizations of divorce. But I had also decided that I now had the freedom to do what was best for me! After all, I am the one who manifested this. That included selling my business and making plans to move out of state, leave my friends… None of which are easy tasks to navigate. At this time my body had become more toxic, ill, and inflamed than ever before. I was full of unexpressed emotions, poor nutrition, and little movement beyond work.
Joining a program and adding that to the mix seemed a little crazy, but I knew in my heart that I would find the support that I needed to get back my health, to have a strong foundation for the tasks ahead. And that is just exactly what happened and more.
It didn’t take long before I noticed the pain in my knees subsiding, my digestive system was working properly, sleep was better, brain fog was gone, and I had more energy. Ultimately it led me to freedom & vitality. What does that mean? It means that I was reminded that I have the sovereignty and strength to CHOOSE what goes in my body, no matter the circumstance or influence. And that I now understand and have felt the effects of choosing nutrition and to satiate my hungers instead of causing harm.
While this may seem like a “diet” journey. I assure you that it is not. Facing the truth of the lies that you are fed and most importantly the lies that you tell yourself is real inner work. And to write YOUR new story takes awareness on every physical and energetic level.
I am now experiencing freedom and living with more abundance and vitality than ever before. This has led to releasing 14lbs and 10 inches over 90 days and left me with a blueprint for my future. It is easy to forget programs and rules. But it will be impossible to forget how finally feeling good actually feels. This is just the beginning of my new life, and I am ready for it all!
There is no shame in reaching out for support and gathering tools to help you better your life. After all, when you’re better for you, you are better for everyone around you too. Thank you to Eric and the entire team as well as the tribe members for your support and vulnerability!!!
Sincerely,
Jamie Lynn McIntosh
Jamie Lynn McIntosh