Then I found myself going into early menopause at age 44 and I couldn't release those extra pounds easily like I used to be able to.
I felt trapped in my body and I wasn't happy with the way I looked. I found my way to Mindvalley through Silva Ultramind, and as a part of that program, I envisioned myself healthy and fit and gave that vision to the Universe to figure out for me.
3 days later I saw a Facebook ad for a Conquer Your Sugar Cravings challenge and I signed up. After that challenge I was sold on the Wildfit program and dove in. I even got my boyfriend to come along on the journey with me!
We both lost about 20 lbs and many inches.
But the most incredible part was the transformation that happened within my mind. In the past when I would go on traditional diets, the healthy eating would last for a while but once I reached my goal I would slide back into old habits.
Well, Wildfit is finished and I have no desire to back to my previous bad habits! I am still completely caffeine, grain, and dairy free. I drink very little alcohol and eat very little refined sugar. I feel AMAZING! And I look great too!
Even my kids are adopting healthier habits just by being in the house with me and watching me make changes to my own lifestyle.
The Wildfit quest was SO worth the investment. It has changed my life!