"The muscle-building, strength-gaining, hormone-honoring, life-expanding chapter"
WILDFIT

"The muscle-building, strength-gaining, hormone-honoring, life-expanding chapter"

🌿 My WildFit Journey — A Life Rewritten 🌿 
Today I completed the WildFit Quest — and I can honestly say, it has been one of the most transformative journeys I’ve ever taken. 
This wasn’t just about food.
 It was about taking back control.
 Over my choices, my cravings, my energy — and ultimately, my life. 
For the first time in years, I feel like I decide what goes on my plate. Not habit. Not stress. Not emotional eating. Me. 
I stayed committed 98% of the time — not out of pressure, but from a place of deep integrity with myself. I even went on vacation and didn’t “cheat.”
 Not because I wasn’t tempted.
 But because I didn’t feel the need to.
 I was in control. And that was a major win. 
WildFit has reshaped how I view food, nourishment, discipline, and self-love.
 It’s not about being perfect.
 It’s about being free. 
And now… I begin a new chapter.
 The muscle-building, strength-gaining, hormone-honoring, life-expanding chapter.
 With whole foods, wild energy, and a heart full of gratitude. 
Here’s to a body that I respect.
 A lifestyle I love.
 And a version of me I’m proud to become. 
— Jo đź’« 

Jolandi Kuhn

Life Coach

Johannesburg, South Africa

Related Stories

WILDFIT

"Now, the cravings are completely gone"

I’m so happy to have completed this program! It’s changed my life in so many ways. It’s helped me heal my relationship with food. I’ve lost 8kg, I’ve still got 5 more to go but I feel so empowered now that I know exactly what to do to achieve that! Before the program, I’d gained a lot of...
Read more

Vivian Watson

Energy Healer

Madrid, Spain

WILDFIT

"I had released 15 lbs, reduced my body fats by 10% and lost several inches in my body measurements"

I realized that this program stretched my creativity of what eating healthy actually involves. Wildfit changed my mindset on food and nutrition. I am kinder to myself and recognize that I was misinformed most of my life on what a healthy diet really is...
Read more

Quinne Harris-Lindsey

Lawyer

Fort Washington, United States

play
WILDFIT

"From Pain to Power: My WildFit Transformation at 55"

Hello, I’m Mariana. I’m 55, perimenopausal—and something shifted in me these past 90 days. Before WildFit, I’d already made big lifestyle changes. Sugar and carbs were out, and I was eating “clean.” But pain lingered. My energy dipped of...
Read more

Mariana Ismail

Artist

Rotterdam, Netherlands

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story