This is a letter of gratitude! Mind Valley and Wild Fit have changed my life!!
Before starting Wild Fit on November, 20, 22 - I spent years losing the same 10-15 pounds. Up-and-down and struggling daily with never thinking that it would be possible for me. My health changed in 2019, and I started to take medications that also contributed to additional weight gain. Choosing unhealthy ways of dealing with my weight and stress I blamed on my life challenges and stress. My constant "GO-TO" was fad diets! Unhealthy diets that didn't last.
The reason for enrolling in this course was the one statement I heard Eric Edmeades say during the Wild Fit Master Class - this is about "Food Freedom"! I was hooked . . . I knew this could be the answer for me. I hoped it was the answer for me! Not only becoming the most healthy I could be, but stopping the dangerous diets, especially as a cancer survivor, was driving my need for change. I wanted to end the negative patters and self-defeating dialog in my head. Push out the "food devil" and put him where he belonged!! The extra 20 pounds would only become 25-30-35, as I moved into my 60's.
It truly happened! The benefits have far surpassed my initial expectations in completing this program. I now have the tools to control my weight, to understand what works best for my health, I have more energy than I did at 55, and I am turning 59 this week! I have removed the things from my life that have caused me to struggle with weight loss, and I exercise every day. On February 18th, 2023 I completed the program at 18 pounds lighter, 2 pants sizes down, and more energy than I have had in years. Less stress was a bonus I never saw coming!
My husband and I are spending out 30th Wedding Anniversary in London and Ireland with our three adult children. A trip we have talked about for 20 years. I will be able to pack the clothes I feel great in, I will have the energy to walk, hike, and kayak with my family, and enjoy the celebration of our continued life together.
Kevin, my husband, has started to cook and eat differently. He has an Alkagizer every day and we can share in the success of Wild Fit together. Our marriage is closer than it has been for years.
Thank you, thank you, thank you!! I am grateful!!
Erin O'Neill
Fountain Valley, California
Fountain Valley, California