With a change of Mindset and not willpower the last 90 days has been a gift and I am so looking forward to the next 90 days and seeing my continued progress.
So far I am down 43 pounds (from 352 to 309), 40 inches overall and 6 BMI points. I can’t even describe all the other things this program has done for me, but I know I am well on my way to reaching my remaining goals of no meds, no pain, better muscle strength and 125 more pounds to release.