Since I've got on WildFit my blood pressure has gone down, I am sleeping better, my energy level is much more stable. It has definitely improved my health.
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"I've changed my thinking about food"
I have Hashimoto's Hypothyroidism which is an autoimmune disease and one of the best things is that my thyroid medications have been decreased during this quest as my thyroid function has improved...
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"I’m really glad I kept all those “skinny” clothes in the back of my closet because I sure need them now!"
Here are the 10 most important things that I have learned being on the WildFit challenge.
1. There is sugar in EVERYTHING! Well, not everything, but in things that one would never even think to check unless I was asked to do so. Like breadcrumbs… Breadcrumbs need sugar?
2. What I thought...
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"I canceled the automatic renewal of my asthma inhaler… haven’t used it in 2 months"
Before this program it was impossible getting my weight to budge. The frustration of trying diet after diet .. year after year with strict adherence and zero results made me feel like nothing would ever work. I slept well but awoke every day with a miserable post nasal drip. Drowning and...
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