I am going through a divorce, I work a lot, I have a small farm and felt my life is crashing in on me . One day scrolling Facebook Mindvalley popped up. I was waiting for a client so a clicked on it. I listened to a few stories and every story seemed to be “ my life”. I’ve decided if my life is going to change I might as well take some control of what I can’t control and start making some of those if not all of the changes for the better!
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"I have gotten back into a healthy feeling within my body and in my mind"
I have experienced what my body feels like when I give it all that it needs to be its best... I imagine that going forward, it only gets better and better!!!
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"I lost 18 kgs and it was pretty effortless"
I love the freedom I now have around food, spending way less time in the kitchen, the ample energy all day and evening, the mental clarity, the lightness of my body when I exercise (and I enjoy it so much now I am exercising regularly), and sheeze, my waist is back!
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"I have lost 22 pounds...3 under what my goal was"
Well, what a ride...first time EVER in my life..just think about...NO dairy and NO grain bread in a whole day let alone in almost 90 days!!!! How do I feel? Absolutely freaking wonderful!!!! I have lost 22 pounds...3 under what my goal was. I am beginning some online chair yoga classes.....
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