"Probably my single biggest achievement so far in my 31 years here on planet earth"
WILDFIT

"Probably my single biggest achievement so far in my 31 years here on planet earth"

This marks a milestone in my life. Probably my single biggest achievement so far in my 31 years here on planet earth.
It might not seem as much to you but anyone who ever struggled with weight knows what I’m talking about.
Hustling in the gym, eating healthy and still not getting anywhere. I know I know... There is so much to learn and know about our body and it’s intelligence. If you understand the mechanisms and processes inside of you, you can make the right decisions.
True Food Freedom! I feel like I will never struggle with this again. Even in the case of putting on weight again, I know I have the tools and that liberates me.
The connection I formed with my body gives me confidence and my energies have become radiant.
All is connected and so food is one of the most important pillars to a healthy and energetic life.
It effects:
-Mental clarity
-Energy levels
-Confidence
-Sleep
-Weight
-Skin
-Stress
-Pain
-Digestion
-Diseases and many more things...
Thanks to Wildfit & Mindvalley I have a never before had freedom! If it helped me it can help others!

Bastian Gugger

United States

Related Stories

WILDFIT

"I have learned more in 3 months with Eric and the coaches than I have in the past 30+ years of dieting"

Before starting Wildfit I tried every diet under the sun but never found lasting results. I also thought I was eating healthy but boy I was NOT. I was eating better than others in my life yes however I was not eating the way I should have. I have been a chunky monkey since age 10 or 11. T...
Read more

Paula Dorrington

Director of Revenue Management Wyndham Hotels

LOXAHATCHEE, United States

WILDFIT

“It is a lifestyle change, more than a weight loss program”

The videos and live coaching calls make the program manageable and interesting. The Facebook page kept me in contact with the other members taking the challenge. The exchange of information and ideas on the Facebook page were a real key to my success.
Read more

Peg Boyd

United States

WILDFIT

"I just started my first day and I am really excited!"

My name is Gowshigan (soon 18) and I live in Norway. Why enrolled on this Quest is because I deserve better health and I want to see if I could get rid of mye knee pain.
Read more

Gowshigan Kohilaraj

School

Oslo, Norway

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story