"Probably my single biggest achievement so far in my 31 years here on planet earth"
WILDFIT

"Probably my single biggest achievement so far in my 31 years here on planet earth"

This marks a milestone in my life. Probably my single biggest achievement so far in my 31 years here on planet earth.
It might not seem as much to you but anyone who ever struggled with weight knows what I’m talking about.
Hustling in the gym, eating healthy and still not getting anywhere. I know I know... There is so much to learn and know about our body and it’s intelligence. If you understand the mechanisms and processes inside of you, you can make the right decisions.
True Food Freedom! I feel like I will never struggle with this again. Even in the case of putting on weight again, I know I have the tools and that liberates me.
The connection I formed with my body gives me confidence and my energies have become radiant.
All is connected and so food is one of the most important pillars to a healthy and energetic life.
It effects:
-Mental clarity
-Energy levels
-Confidence
-Sleep
-Weight
-Skin
-Stress
-Pain
-Digestion
-Diseases and many more things...
Thanks to Wildfit & Mindvalley I have a never before had freedom! If it helped me it can help others!

Bastian Gugger

United States

Related Stories

WILDFIT

"Now, I two months after the program I have released 30kg, feel healthy, younger and love life"

I came across WildFit with Eric Edmeades, and I was intrigued by his message, ''stop exercising please''. I weighted in at 130kg at the time and my life constantly revolving around the wrong kind of food my health was suffering. Through the 90 days challenge I lost weight and I continued...
Read more

Andreas Konstantinou

MsHRD

Paphos, Cyprus

WILDFIT

"I’ve decided if my life is going to change I might as well take some control"

I am going through a divorce, I work a lot, I have a small farm and felt my life is crashing in on me . One day scrolling Facebook Mindvalley popped up. I was waiting for a client so a clicked on it. I listened to a few stories and every story seemed to be “ my life”. I’ve decided if...
Read more

Connie Manailovich

Clinton, United States

WILDFIT

"Not only have I lost 34 centimeters, but my lifelong IBS has also completely disappeared"

Only 8 weeks later, living WildFit comes naturally to me and I feel more optimistic than I have since my early twenties! My lifelong IBS has also completely disappeared, as well as my constant headaches, PMS, heartburn, itchy skin and bad skin...
Read more

Anna Heijden

Self-Employed Copywriter

Amsterdam, Netherlands

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story