I added 30 pounds from my pregnancy two years ago. I lost 20 pounds from breastfeeding process. Then my weight reached plateau. WIth the help of WildFit, I broke through the plateau and loss another 10 pounds. Now I reached my health peak and more importantly I found my confidence back as a new mom.
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"I have said good-bye to over 40 pounds, and better yet a ton of thoughts and habits that no longer serve me"
My body is becoming more flexible. My hikes are now far more enjoyable. My lungs breathe deeper, my legs feel strong, and my steps are lighter as I travel up and down mountain trails. I am becoming my new thoughts. My thoughts listen to a sacred call of the wild, my senses are...
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"This program has changed everything, made me value myself and given me the tools to look after my gut health"
Before I started this program I was seriously concerned about my health. I was 54 and felt much older and had a huge medical scare that made me think about my gut health for the first time. I have dieted over the years probably even initially when I didn’t need to. This program has change...
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"I now feel totally responsible for and in control of my own health"
My 7 year old daughter came to me the other day and said she wanted to eat healthily like me (it may not have lasted long, but it's in her consciousness!). Who would have thought at the start of the challenge that I would have come to love my energiser so much!
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