I am a different person. I started with the the first weigh-in at 166 pounds and ended at 138 pounds. My BMI went from 31.93 to 25.57.
I am so glad that I made the investment in the WildFit program.
Before Wildfit I was 6'2" and 244.2 pounds (29.6% body fat). I had several severe health problems/hospitalizations from mold poisoning and obviously the excess weight. I couldn't even walk 10 minutes due to health problems. I ate "healthy versions" of food with a lot of sugar and carbohydrates...
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My life before WF was completely different. I've struggled with diets for 30 years, with dysfunctional eating habits my weight has been up and down and my health was failing. I had high blood pressure, I had acid reflux, my knee was operated, I was on allergy medication...About 6 weeks into ...
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WildFit is a life changing program.
I joined the program not so much for weight loss, more for learning about my internal dialog, my habits, basically introspection about my food routines.
Even if a didn't target weight loss I lost about 5kg.
More importantly I created new healthy habit...
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