I was struggling with over weight Last 2-3 years reached 91kg and energy level was very low. If I try doing exercise, I used to get tired soon and could not sustain thus use to fill guilty about this incapability to do exercise.
When I came to know about Wildfit that there is no exercise involve...
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Hi, I’m a busy 43 year old mom of twins and Wildfit changed my life.
Before this program I thought I was fairly healthy by eating what I thought were the “right” things and by having “everything in moderation”. I was working out and living an active life and still, I continued to gain a...
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It actually works! The general principles are easy enough – eat whole foods, mostly plants. And it helps to consider that those food choices are actually what works best for our bodies based on where we are from an evolutionary perspective. Logic is always good. The differentiator, though, is t...
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