Lots of learning and insights about the food industry, nutrition, habits, food psychology, techniques, and above all leading a healthy lifestyle. Truly, an eye-opener! I have not only lost 7 Kgs and very close to achieving my desired weight but also lost...
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I lost 28 pounds during the Challenge and I've already lost one more in the few days since it ended! I did not think I would be able to do this Challenge. I'm so glad it was a gradual process and I felt successful from the start. Eric is fantastic and does such a good job of educating a...
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Before the program I had a clear addiction to sugar. My weight was acceptable but I carried too much body fat. I have psoriasis and I vaped. By understanding the impact of different food types and working through the different seasons I have been able to stop vaping with no withdrawals, m...
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