Hi all. I am Jane (58 years) from Australia. Yes, I am also excited and ready to start this journey with you all.
My reasons are for me is to regain confidence in myself. Something I've probably struggled with most of my life..Throw out of my life bad eating habits and become the best version of myself. I am generally a very active persons and also watch what I eat but have struggled to lose any weight for the past 5 years. I have a goal/ number I want to get too. My friend has just finished the program and it has changed her life ( in her words). Her energy levels are higher and her mindset in regards to food has dramatically shifted and she looks amazing.
My reasons are for me is to regain confidence in myself. Something I've probably struggled with most of my life..Throw out of my life bad eating habits and become the best version of myself. I am generally a very active persons and also watch what I eat but have struggled to lose any weight for the past 5 years. I have a goal/ number I want to get too. My friend has just finished the program and it has changed her life ( in her words). Her energy levels are higher and her mindset in regards to food has dramatically shifted and she looks amazing.