"My energy is through the roof, and I fall asleep with ease. My seasonal allergies have improved a lot"
WILDFIT

"My energy is through the roof, and I fall asleep with ease. My seasonal allergies have improved a lot"

Before my Wildfit journey began my diet contained mostly highly processed foods, lots of cookies, way too much grains, such as pasta and wheat bread. I woke up exhausted even if I was in bed for 10 hours. My energy did not get better as the day went on. I struggled to fall asleep and I suffered from serious anxiety and depression. I never exercised and work from home so I rarely get any steps in an average day. My overall outlook associated with work was extreme anxiety. I dreaded going to work and I was anxious the whole time I was answering customers calls. My general outlook on life was loneliness and not much hope of a better tomorrow. 
 Thanks to the Wildfit program, Eric, Kerry, Ileana and all of the coaches my life will never be the same. I have released 18 pounds and 26 inches. My stomach alone saw a decrease of 4.75 inches. My energy is through the roof, and I fall asleep with ease. My seasonal allergies have improved a lot. 
I was able to stop two of my anxiety and depression medications. I have one more anxiety medication left, and I am excited to see my doctor in three weeks to see if I can stop the last medication as well. I still take medication for hypothyroidism and high blood pressure. But I am confident that I will be able to stop those soon. I started a daily walking program and I intend to increase the distance I walk week by week. And all of those wins are not even the best part of my Wildfit success. 
The best thing to happen to me is that I feel happy. I actually look forward to going to work each morning. I live to help people and I love my job. Honestly, the way I feel now is the most confident I have ever felt in my whole life. Yes, I am confident about my ability to make healthy food choices and I have learned so much about food psychology. But I also have confidence in every part of my life. I feel so much gratitude and a sense of calm. I can trust the decisions that I make will be right for me. I love this feeling so much!!!!!!!! I have clear thinking and a new lease on life. I never expected to feel this way, and I am super excited to see what comes next for me!!!!!!!!
 If you have read all of my story and you feel doubt about the Wildfit program then I understand completely. I never thought any of these wins were possible. Never mind all of these wonderful things happening at the same time. Take a bet on yourself and trust the Wildfit program can change your life too. If I could do it then anyone can. Believe it!!!!!!!! 

Diana McGraw

Computer Customer Support Specialist

Riverview, United States

Related Stories

WILDFIT

"I’m really glad I kept all those “skinny” clothes in the back of my closet because I sure need them now!"

Here are the 10 most important things that I have learned being on the WildFit challenge. 1. There is sugar in EVERYTHING! Well, not everything, but in things that one would never even think to check unless I was asked to do so. Like breadcrumbs… Breadcrumbs need sugar? 2. What I thought...
Read more

Leslie Buchanan

Retired

Palmyra, United States

WILDFIT

"I actually know how to eat to feel good and I listen to my body"

I had almost given up trying to lose weight. Over the past 10 years, I had slowly put on over 40 pounds. I would try to diet, but it would only last maybe two months and I would gain the weight back and more. The last couple of years, I've felt terrible - heartburn, bloating, fatigue...
Read more

Sandra McMakin

Radiologic Technician

Minneapolis, United States

WILDFIT

"Eric’s course and supportive coaches have helped me untangle my emotional connection, pull and love to food"

As someone who grew up with an Italian Nanna who made incredible food made with love, the answer to most things was “eat!”. As food was scarce for my mother growing up too, with food in a more healthy abundance, she carried her mother’s “eat” concept to us. We ate a rainbow of heal...
Read more

Amy Marley

Human

Perth, Australia

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story