"My brain fog, joint aches and lethargy have gone"
WILDFIT

"My brain fog, joint aches and lethargy have gone"

I was fed up of of feeling like I was wading through treacle all the time.
 This has changed me deeply. Simply put it’s been LIFE CHANGING for me. I’m so grateful I took the plunge and signed up. 
It’s let me break free from feeling stuck in a rut. It’s been so enlightening and I feel like I did in my 20s!! 💪
I really like its approach. There’s a lot on nutrition and psychology around food choices. It covers a lot of the principles of lifestyle medicine which appeals to me. 
There is none of the usual rubbish diet mentality/ rely on willpower. I’d say they actively discourage it and help you change that mindset. 
My brain fog, joint aches and lethargy have gone. My PTSD has reduced. I’m feeling less stressed and overwhelmed - definitely much calmer as well. I have much more energy now hence I’m able to get so much done and feeling on top of my game! 
My skin, hair and nails are better. My dark eye shadows are nearly gone. I’m sleeping much more soundly too (big issue for me). I’ve had so many people say to me wow you look great which has been lovely. 
Not going to lie… The weight loss was a lovely side effect of getting my health back! I wanted to trim down my tummy a little. But I’m flabbergasted by how much weight I’ve released and not been hungry once since I can eat as much as I like! I released 10kg (Approx 2.5 stone I think). 
So a heartfelt thank you Wildfit!! 

Kiri Blight

Doctor

Exeter, United Kingdom

Related Stories

WILDFIT

"My sleep improved over the Quest, as did my nasal stuffiness and dry cough."

I found the quest very do-able, especially with the rule "Do not allow yourself to get hungry". I enjoyed Eric's videos and Q&A sessions and found the facebook group very informative, supportive and inspiring. I lost 6kg over the 90 days, most of it from week 9 onwards. I also lost 2.5cm...
Read more

Maria McCarthy

United States

WILDFIT

"I am happy to see my physical changes"

Before Wildfit, I was in a position that I was living a fairly healthy lifestyle in many ways, but I do know that I need to learn an effective way to control my body composition in the optimum state . When I came across to Eric’s free master class about Wildfit by Mindvally, I knew this p...
Read more

Sharon Dai

Business Analyst

Toronto, Canada

WILDFIT

"Best food journey I have ever undertaken"

Before I did this quest I was “healthy” but I drank coffee every day, often had a glass and often was conflicted about my food choices. Moving through this quest my relationship to food totally changed and my food voices drastically shifted. I never anticipated such an in depth transform...
Read more

Niedra Gabriel

Lifestyle and fitness cosch

Ojai, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story