For the last ten years, I've been putting on 2-3 pounds a year without really thinking about it. I was a big guy and I could still wear XL and get by. So many bad habits were also formed along the way including 3-4 drinks every night.
I think one of my biggest AHA moments was when I bought a men's Spanx t-shirt to hide my fat and had to cut it off of me with scissors after the party.
I heard about Wildfit through Vishen's meditation and decided to try it. I was skeptical. I had tried every program out there. But I loved how it was gradual and how it was scientific and so educational. And I loved that we weren't allowed to check our weight every day. Halfway through I saw such a difference that nothing could stop me.
And now after 90 days I have lost 26 pounds, 9 to go to be at my college weight of 185. I am so grateful for this amazing program. It's a good feeling to feel proud of myself again! Thank you Wildfit!!!
I think one of my biggest AHA moments was when I bought a men's Spanx t-shirt to hide my fat and had to cut it off of me with scissors after the party.
I heard about Wildfit through Vishen's meditation and decided to try it. I was skeptical. I had tried every program out there. But I loved how it was gradual and how it was scientific and so educational. And I loved that we weren't allowed to check our weight every day. Halfway through I saw such a difference that nothing could stop me.
And now after 90 days I have lost 26 pounds, 9 to go to be at my college weight of 185. I am so grateful for this amazing program. It's a good feeling to feel proud of myself again! Thank you Wildfit!!!