Thank you, WildFit. Thank you, Eric Edmeades & your WildFit family - Ariel, Estella, Karen, Elsa (all of you) & my fellow May 10 2021 Wildfitters.
I enrolled in the program due to long-standing skin inflammation. My skin did indeed completely clear in some areas by the end of the three month program, and I will continue living WildFit to help heal/reduce the rest of it.
Most important to me though is the positive change in my digestive system; I thought it "acceptable" previous to the program and now realize my digestive system had been struggling & was requiring much energy from my body to process & assimilate foods.
My energy is now stable, more balanced.
I do not own a scale. Yet I do know I shed 10 inches from various areas.
I recommend this program because it is practical to follow, and the changes to how we eat our food are introduced gradually so our bodies are more willing to adjust.
The information is communicated through video (with certain words highlighted on the screen for added emphasis). Material is also in written (and more brief) form for those who prefer. Participants are also treated with live group coaching calls as well as video footage from previous WildFit archives which contains valuable info.
There is a short e-book available free at end which gives succinct summary of all learned.
Also, a fine team of coaches are ready to help at each turn; very knowledgeable about many aspects of our human body and systems. The best part about this help is that the coaches slowly wean participants as the program progresses, encouraging all to think for themselves, use their own intuition about their own bodies and to incorporate newly found info.
There is no exact right way to do the program; there is only your way using the treasure of nutritional info & the coaches guidance.
Also, the WildFit organization & fellow participants are supportive and share their own wisdom throughout the three month program and after the program finishes.
The alkagizer drinks may be hailed a practical & healthy way to boost the necessary vegetable intake.
If you're ready to be on a path of self-care, WildFit is ready to be your faithful companion.