NOW, I can sleep through an entire evening without interruption! My low back pain is gone, I am more focused at school and have the energy to date again, my self-esteem has improved, my skin has cleared up. I also managed to shed 12 pounds and have lost 2” off my bust, waist and hips.
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I started this program because i felt myself over weight.. i disliked the shape of my body (as when i was a young woman i had no belly at all even if i always had a quite important butt!)
I would like to increase my self-esteem.
The programm is quite hard during the middle... as it asked...
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Before I started this program I was seriously concerned about my health. I was 54 and felt much older and had a huge medical scare that made me think about my gut health for the first time. I have dieted over the years probably even initially when I didn’t need to. This program has change...
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