WILDFIT
"I was able to significantly reduce my sugar intake"
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WILDFIT
"During this program I learned to listen to myself about my food choices"
The top takeaways from doing this quest; listening and trusting myself, increasing creativity in cooking healthier, and learning what is good and not good for me. I am not stopping using my new found skill and I intend to lose a whole lot more of unhealthy fat.
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WILDFIT
"I’m only 56 days in the quest and I am within 6 pounds of my ideal weight"
I have been able to stick with the quest, feel better, look better, and lose the weight I’ve always found to be stubborn to get rid of. I’m only 56 days in the quest and am within 6 pounds of my ideal weight and have learned a whole new way of eating that is sustainable and delicious.
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WILDFIT
"I've changed my thinking about food"
I have Hashimoto's Hypothyroidism which is an autoimmune disease and one of the best things is that my thyroid medications have been decreased during this quest as my thyroid function has improved...
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