I never did any diet program so WildFit was the first program I did related to food. Also sticking with the program until end is a big challenge; I have difficulty taking vitamins or medicine for a long time.
I was able to learn more about food, try new food, lose about 9 lbs (my weight was stable for last 10-13 years) and feel accomplished after finishing 90 days.
The reason I joined was Eric's and Vishen's introduction video, I thought maybe I could do it. I am 52 and I had some indigestion, bloating and headaches. I joined also for health reasons, wanted to learn about healthy eating.
Besides losing weight and I don't have a lot of mucus coming in the morning. Also, I used to have headaches in the morning and it stopped somewhere in the middle. I am eating more vegetables now than before and more conscious about eating.
I love Eric's enthusiasm and energy and also love the coaches and participants' positive approach. I wasn't active on social media, so posted few times. But I read others' shares and comments. Some were really helpful and inspiring. I would recommend anyone to take this class and for themselves about healthy living. Thank you
I was able to learn more about food, try new food, lose about 9 lbs (my weight was stable for last 10-13 years) and feel accomplished after finishing 90 days.
The reason I joined was Eric's and Vishen's introduction video, I thought maybe I could do it. I am 52 and I had some indigestion, bloating and headaches. I joined also for health reasons, wanted to learn about healthy eating.
Besides losing weight and I don't have a lot of mucus coming in the morning. Also, I used to have headaches in the morning and it stopped somewhere in the middle. I am eating more vegetables now than before and more conscious about eating.
I love Eric's enthusiasm and energy and also love the coaches and participants' positive approach. I wasn't active on social media, so posted few times. But I read others' shares and comments. Some were really helpful and inspiring. I would recommend anyone to take this class and for themselves about healthy living. Thank you
