I want to become more health conscious in my choice of foods. Just starting this new journey with Mindvalley. I'm going to give it my best shot
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"I no longer carry medicines with me because I no longer have those crippling stomachaches"
Life shouldn't be lived in fear of sudden debilitating pain or of not having the medicines to do anything about it.
I've lived with stomach pains since I was maybe 13. I've been in and out of doctors' clinics and hospitals for decades. The latest round of tests were in 2019. They dre...
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WILDFIT
"Wildfit was the perfect partner, the first program I completely broke my sugar cravings, and the support has been phenomenal"
After a few years of major health challenges, and entering perimenopause, I no longer recognized my body. I was emotionally eating, on top of a sedentary job, and I felt terrible all the time. My weight was the highest it has ever been, and I got scared and determined to change. Wildfit w...
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WILDFIT
"I can use the information gained to simply adapt my eating patterns as required to cope with my needs as they arise"
When I started this quest, I thought I knew a bit about nutrition and I had been following what I thought was a healthy diet. Weight was never a problem but I never had much energy. (Chronic fatigue was an issue some 20 years ago) What drew me in to the quest was Vishen saying he had had...
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