I want to become more health conscious in my choice of foods. Just starting this new journey with Mindvalley. I'm going to give it my best shot
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WILDFIT
"I’ve lost 29 pounds and now have zero arthritic pain, zero heartburn/coughing, no brain fog"
I can tell, and confident I can and will make healthy food choices long after this Quest is over.
My skin seems clearer and my senses of taste and smell are enhanced. I’m still 66 but I feel younger...
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WILDFIT
"My sleep improved over the Quest, as did my nasal stuffiness and dry cough."
I found the quest very do-able, especially with the rule "Do not allow yourself to get hungry". I enjoyed Eric's videos and Q&A sessions and found the facebook group very informative, supportive and inspiring. I lost 6kg over the 90 days, most of it from week 9 onwards. I also lost 2.5cm...
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