I want to become more health conscious in my choice of foods. Just starting this new journey with Mindvalley. I'm going to give it my best shot
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“WildFit is a long-term lifestyle change, not a short-term 'diet'”
It was an amazing program, unlike any other health/nutrition course or program that I have taken. The whole foundation on the psychology of food was life changing for me.I have a whole new outlook on food and there are many 'foods' that I will never eat again because I learned that I don't need t...
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WILDFIT
"Before this program I was obese, had pre-diabetes, high blood pressure, pain in my hips and knees, bad sleeping pattern"
Thanks to the program, I am post-diabetic now. I do not take any diabetes medicine. I stopped taking blood pressure tablets and Statins. I lost 23 lbs and 5 inches in waistline...
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"With WildFit I lost 35 pounds"
I decided to take a WildFit because I was a fat guy and I tried a lot of diets. And I was getting to over 200 pounds mark. I was not just unhealthy but also unhappy with myself. With WildFit I lost 35 pounds. And there is a weight loss that I see on the scales but also beyond the scales, the...
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