I want to become more health conscious in my choice of foods. Just starting this new journey with Mindvalley. I'm going to give it my best shot
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"I now understand my cravings, my emotions and the side effects"
The course has taught me the emotional triggers, how to eat nutritiously, stay hydrated, stay calm with the breathing exercises.
I now have the tools and knowledge to live WIldFit...
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"I have released at least 20 pounds and still going down"
I have been battling arthritis since I was in my 30’s and I am now 77 years old, but this last fall it became unbearable. I was eating as well as I knew how and I was working out, weight lifting, yoga, Zumba and the Silver sneakers routine. I had been trying to lose weight since...
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"I have more energy than before"
I started my WildFit with only a single goal - Improve my health with full performance.Before the WildFit, I used to have headaches frequently so that I had to carry painkillers almost every day. Also, I used to to and see my GP's clinic at least once in a month with this and that medical problem...
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