"I’m so much more aware what I want to eat"
WILDFIT

"I’m so much more aware what I want to eat"

WildFit is the only course I’ve completed. It was a different approach to food. I wanted to release the 8 lbs that I couldn’t achieve on another plan, it became too restrictive. I learned a lot about the history of food and our bodies. I’m so much more aware what I want to eat, it is my choice.

Jennifer Mejia

Retired

Montebello, United States

Related Stories

WILDFIT

"My blood sugar has decreased"

In March I was averaging 170 morning blood sugar, A1c at 7.9, so my doctor prescribed Rybelsus (the pill version of Ozempic). My pharmacy said it had not been available for months, so I looked closer at the side effects and cost. And then I signed up for WildFit instead. Last week, my A...
Read more

Lois Henrickson

Musician

Asheville, United States

WILDFIT

"As a result of WildFit, I have become so much more Mindful of everything in my life....this in itself is priceless"

I came to WildFit with the mindset that I wanted to take charge of my health. Having always been an advocator of "fitness', I have always felt that in areas of nutrition, I needed more support and information that would help me live my nutritional life in a healthier way. Through this pro...
Read more

Cynthia Davis

Registered Nurse, counselor, educator

Deptford, United States

WILDFIT

"So far I've lost 15 lbs and my fat percentage has gone down"

The biggest positive change(s) I’ve noticed are: My skin is clear and smooth. I have a desire to feed myself the best nutrients. I love who and what I am and the body I am in...
Read more

Ann Worthington

Art Teacher, Nanny, Counselor, Barista

Marietta, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story