• I released 10.5 kg, trimmed 10 cm off my waist, and even noticed improvements in my hair and skin, which are now less oily—all while truly enjoying a process filled with fun and ‘aha’ moments!
• I gained profound insights into nutrition, human physiology, and how they impact my body, energy, and mood. I also became more aware of the emotional background of my eating and alcohol consumption, and I came to better understand just how pervasive the food industry’s tactics are in manipulating our cravings. It’s been eye-opening!
• My cooking planning and meal prep skills have improved so much that I’m now more efficient and no longer feel they drain my energy! Instead, meal prep has become a new sort of meditation and act of self love. I even surprised myself by realizing how easily I can adapt to major changes.
• I’ve discovered wonderful new places to source my food —while meeting great people!—, and I even deeply enjoy green smoothies and veggies I wouldn’t have chosen before.
• Finally, I now feel free from hunger-driven anxiety, mood swings, and sugar crashes, and I rarely experience cravings for unhealthy foods. Social situations and trying new flavors can still be challenging for me, but I’m committed to finding my own balance while living WildFit from now on.
I’m deeply grateful for this program and my decision to take the leap. If you’re curious about WildFit, don’t hesitate—it’s truly life-changing in ways you can’t even imagine!