"I’ve shed 19 pounds and 5% body fat, reduced inflammation, gained more energy, sharpened my mind, and fit back"
WILDFIT

"I’ve shed 19 pounds and 5% body fat, reduced inflammation, gained more energy, sharpened my mind, and fit back"

When I was six, I had a tiny body but was chubby, and an uncle once teased me that I looked like a piglet. In my culture, children weren’t allowed to talk back, so I carried that helplessness with me for years. Later in life, a chronic medical condition and major life events made weight management almost impossible even after expensive weigh loss programs. At one point, I found myself needing iron transfusions just to bring my levels up. To make matters worse, working out often exacerbated my inflammation, leaving me more drained instead of better. 
Since starting WildFit, everything has shifted. I’ve shed 19 pounds and 5% body fat, reduced inflammation, gained more energy, sharpened my mind, and fit back into my pre-COVID outfits. Most importantly, my body is now sustaining healthier iron levels without medical intervention. 
The biggest lesson? “Watch out for the sugar monster.” WildFit didn’t just change my body—it gave me back my health, confidence, and freedom. 
That little girl who once felt powerless now feels strong and hopeful. I recommend this program because its results are beyond what I could have imagined, and its trauma-friendly approach is something I now plan to bring into my nonprofit work. Vishen, thank you for making this program available through Mindvalley! 

Priscillia Chong

Founder

Sacramento, United States

Related Stories

WILDFIT

"I released 13 kilos"

I'm so excited to discover that there is a way to deal with my weight and that for the first time in my life I will be (another 25 kg ahead of me) thin and feel good about my self. I dropped from 119 kg to 106 KG.
Read more

Ofir

Education

Yavne, Israel

WILDFIT

“3 months of the WildFit challenge my body got really lean”

I’m Ernst and I work as a fulltime firefighter. I also own a Gym and do personal training and coaching in the fitness industry.For as long as I can remember I have been a competitive athlete in a lot of different sports, all the way from cross country skiing to mixed martial arts. Now I do ever...
Read more

Ernst Matre

United States

WILDFIT

"I´ve developed a deep connection with my body, via my inner dialogue about what is beneficial and what is not"

Before this program, I wasn´t totally aware of what I was taking into my body, following traditions and specially the main stream. Thanks to this program I´ve developed a deep connection with my body, via my inner dialogue about what is beneficial and what is not. Fortunately, I´m gettin...
Read more

Inés Rodelas Rayo

Continuing Education Director

Granada, Spain

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story