WILDFIT
"I’ve already lost about 15 kg and nearly 10% of my body fat"
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WILDFIT
"I lost weight, lost inches around my waist, my brain is sharper, my skin is less greasy ... and the list goes on"
I am extremely grateful I found WildFit program and believed in it. I have always been slightly overweight and in recent years obese due to unconscious eating and what I was thought as a child. WildFit helped me realize I control what I eat, how I eat and why I eat it. I lost weight, lost...
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WILDFIT
"I am so happy to have something confirmed which my Great Uncle used to say and practice relating to water"
It is only Day 1, but I am so happy to have something confirmed which my Great Uncle used to say and practice relating to water - "Never drink water during a meal". I now have that question answered ie: advised to drink water 15 mins before a meal and 30 mins after to aid digestion. Tha...
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WILDFIT
"13 weeks later I am a whole 14Ilbs lighter"
Before this program I was running along, feeling relatively fit and healthy, at the same time aware that during COVID lockdown, I'd both been consuming more wine than I should have and practising yoga a whole lot less than normal; ( I am a yoga teacher, most of my classes occur in the co...
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