Wildfit corresponds exactly with what I wanted to learn. Finally, a way to understand the value of good food and the damage process foods have done to my body and health. Not a big eater of junk food to start with, however, the sugar monster tapped on my shoulder too often not to bear consequences.
I have released 19 lbs by the end of the 90 days and have pretty well reached my weight goal.
I sleep a lot better, some pains have reduced by 75%. I feel a lot lighter. And that has a positive impact on how I feel everyday.
I was on high blood pressure medication and after talking to my doctor, I am now free of it. I promised myself not to go back on it. She was impressed with the results achieved, however, I feel she is skeptical as to my perseverance.
I am here to prove to her that I am committed to this.
This is the first time I have gone through a "diet program" in my life. I have seen the devastating effects multiple diets program have had on my wife's health over the years until she decided enough was enough. I am also grateful as my wife and I are both on the program. We cook together almost every day which is a great benefit.
Adding Wildfit to my regular meditations is was "the doctor" ordered.
At the prime age of 73, I can look forward to many years of good health as I can feel what certain foods do to my body.
Thank you Wildfit and the entire team.