I have just completed the Wildfit Challenge. Just getting started and don't know where my journey will lead me. I released 29 pounds, the edema in my feet and legs is almost completely gone and my blood sugar dropped by over 50 points.
Related Stories
WILDFIT
"I “released” 14 lbs during the challenge"
I never liked my body throughout my life. I avoided taking pictures because didn’t like the way I looked and normally hid my body in long, loose clothes. I have also dine many programs to ‘lose weight’, and gained it back later.
When I started Wildfit, I was in good health but unhappy...
Read more
WILDFIT
"I have found myself throwing things away after one bite, which I would never do before"
I am much more aware and mindful of what I am and I am not eating and drinking on an ongoing basis. Although I am not perfect, I feel greatly improved from before. Thank you for the mindfulness techniques of food devil and food angel and timeline for eating. Those were both very beneficial.
Read more
WILDFIT
"Best food journey I have ever undertaken"
Before I did this quest I was “healthy” but I drank coffee every day, often had a glass and often was conflicted about my food choices. Moving through this quest my relationship to food totally changed and my food voices drastically shifted. I never anticipated such an in depth transform...
Read more