I came to Wildfit because I wanted a complete overhaul of my relationship with food and eating habits. I got that and more. ...so much coaching support and so much education around the effects of different foods on our bodies. I released 20 pounds during the challenge, stylized my blood sugar and came off blood pressure medication. Eric is very funny and inspiring and makes it easy to embrace the challenge. The enhancements are introduced in a week by week way which makes it easy to make adjustments which might otherwise have seemed difficult. I am now off dairy for life and feel so much better for it and have finally become hydrated after struggling to drink enough water in the past. A boy commitment but well worth it.
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