At 23, I have struggled with energy levels, nutrition and my weight for the past 4 years of University. Under university meal plans, finding good food options were incredibly hard to find, and moving to a different country, I had no idea what was necessarily good for me to eat. But wildfi...
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I have struggled with weight my entire life. I've done countless diets and nutrition plans, even got certified in a nutritional program. The problem wasn't education, it was a combination of application, motivation, and emotions. The past few years I had honestly given up... I...
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The trajectory of my health has been altered for the better... I have increased my vitality, sleeping the best I have in years despite the stressful job I have and most importantly, I feel so amazing inside. It’s so worth the investment and work. To living wildly vibrant, happy and healthy!
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