Before this wildfit program, l was struggling with becoming overweight and obese, fatigued and with mobility issues and poor sleep in my early fifties as a result of poor eating habits and side reactions of steroid medication to cope with multiple chronic health challenges l faced over the years, including fibromyalgia, osteoarthritis in knees, hips and back and high blood pressure. I tried many different diets and even intermittent fasting in vain to the point l was in despair of ever finding a way of releasing weight, and reversing my health problems and feel healthy again to pursue my dreams of creating a storytelling podcast and business, enjoy travelling and being more active with my family especially the youngsters!
That is why l am so thankful l was introduced to this amazing incredible and so practical and do-able 90 day wildfit program challenge, just by being a member of Mindvalley which itself is inspirational including it's founder, Vishen Lakhiani!...So the wonderful Wildfit founder Eric Meades and his whole team of skilled amazing coaches and our community peer group were so fantastic and so supportive, and l finally started becoming healthy, learning so many new skills including cooking and eating healthier, releasing weight l needed to do so badly and to learn how to continue to remain healthy!
I am so happy to say that by the end of the challenge, I had released 10.5kg in weight, 4.7 reduction in fat mass, 9 cm from my waist and 6.5cm from my hips and reduction in size in every other area of my body. I started sleeping better and the pain and fatigue from my body's inflammation reduced hugely and l gained more energy overall. My doctor nearly fell off his chair in incredulity when he checked and found my high blood pressure had came down to lower almost normal levels and even started reducing my medication as a result!
My skin glowed and hair and nails were shinier and my face looked thinner and healthier. I feel so much better in myself and pride that my fellow Wildfitters and myself finished this life changing journey with flying colours of health and success!🙏😊
My skin glowed and hair and nails were shinier and my face looked thinner and healthier. I feel so much better in myself and pride that my fellow Wildfitters and myself finished this life changing journey with flying colours of health and success!🙏😊
Now l feel so much more confident and looking, forward to continuing to live a much healthier living wildfit lifestyle, continue to release more weight till l reach my Ideal weight and reverse my health conditions completely. I am excited l now have more energy and health to start pursuing my dreams and travel ideas for myself, my family and help so many others in the world by sharing my powerful storytelling message to inspire them! Thank you Eric and Wildfit again...there is no one quite like you out there in the world, truly making a genuine difference and transforming people's health so completely, so bravo!👏😍