"I now look forward to eating and enjoy food in a way I never thought possible"
WILDFIT

"I now look forward to eating and enjoy food in a way I never thought possible"

The WildFit Challenge wasn't just a journey of 90 days for me; it was a journey of 13,693 days, having had chronic digestive pains since birth! I've tried so many dietary changes over the past 2 decades, but I always seemed to be an exception to what was supposed to work and be healthy. So, it's been a challenging journey, and it's felt hopeless many times. That, combined with a busy and ambitious lifestyle, involving travelling around the world, I never seemed to crack the dietary nut (pun in tended). Having completed the WildFit Challenge, I feel like I've finally been able to crack that nut. I now look forward to eating and enjoy food in a way I never thought possible. I don't suffer from digestive pains, I have more energy, I sleep better, I can breathe more freely, and massively reduced inflammation in my body (a contributor to chronic pain). So, would I recommend this programme? YES! Is it challenging? Yes, but is it worth it? YES!

Dr Vegard Engen, PhD

Manager, Teacher, Researcher and Holistic Therapist

Bournemouth, United Kingdom

Related Stories

WILDFIT

"It is indeed possible to have a “new lease on life” at 80 and 84"

My husband is 80, I am 84, we have done the WildFit journey together which has been totally wonderful for us. We have supported and encouraged one another from Day 1 to Day 90, today. And onward...
Read more

Rosi Lovdal

Entrepreneur, Business Woman, worked with women's business organizations in different countries

Oslo, Norway

WILDFIT

"We have lost weight, we feel better than we have in years and we finally understand what our relationship to food is"

I've been interested in nutrition and health for a long time and even studied it. Yet I never got the results I desired for myself or my clients. It seemed that good health was a unicorn and I was never going to find one. That is until I stumbled onto Wildfitcon Facebook one day. Tha...
Read more

Yolanda

Entrepreneur

Pretoria, South Africa

WILDFIT

"Wildfit has changed my life in many areas and I feel that I am in full control of the wheel"

I was falling apart. 65 years on the planet, demanding career, overweight, unhappy with myself and heading for metabolic syndrome. Something big had to happen! The universe shone a light on Wildfit at just the right moment. In the past I have benefited greatly from MIndvalley programs but...
Read more

Susan Jones

New retiree from health industry

Brisbane, Australia

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story