First of all I learned a lot of information about food, I lost about 8 kg, but the most important thing for me was that I got rid of a lot of my allergies. The pain in my bones (in my knees and in my joints) was gone without even doing extra exercises...
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"Before this program I was doing my best to eat relatively healthily but could never stop eating junk foods"
Before this program I was doing my best to eat relatively healthily but could never stop eating junk foods. My weight fluctuates a bit and I'm a little higher than I typically like right now. I've felt for a long time that I need to uplevel my eating but never had the energy or drive to...
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"I have lost 40 LBS"
I just finished wild fit and living wildfit, wins I have lost 40lbs and identified foods that I should never eat. I am aware of the food marketing industry and how they are always manipulating us. I still have experiments like I had white rice for dinner last night and now this morning I am ...
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