WILDFIT
"I look forward to the support and redirection of my mind and choices serving me better in my life"
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WILDFIT
"I am now 19 lbs lighter, full of energy and no longer prediabetic"
I started Wildfit after deciding that I need a radical change if I wanted to achieve optimal health. The first component of the program—food psychology and core beliefs—transformed my story. I finally learned to leave my comfort zone and to ditch the diet mentality for a lifestyle change....
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WILDFIT
"I am so happy to have something confirmed which my Great Uncle used to say and practice relating to water"
It is only Day 1, but I am so happy to have something confirmed which my Great Uncle used to say and practice relating to water - "Never drink water during a meal". I now have that question answered ie: advised to drink water 15 mins before a meal and 30 mins after to aid digestion. Tha...
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WILDFIT
"The most amazing and treasured result of the WildFit challenge has been that I no longer have any interest in sugar and sweets"
For me the most amazing and treasured result of the WildFit challenge has been that I no longer have any interest in sugar and sweets. Before the quest often once every week or two I could easily buy a pack of nicely made cookies (no corn syrup or junk but definitely white sugar and white...
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