"I hope to develop strategies to lose weight and keep it off"
WILDFIT

"I hope to develop strategies to lose weight and keep it off"

Before this program, I have struggled to keep my weight down. I have always been active and aware of my nutrition but the weight slowly creeps on each year. With this program, I hope to develop strategies to lose weight and keep it off. If I can lose inches, I will be thrilled with that as well. I want to be able to have enjoyment from the food I eat, nourish my body and not worry about it! After this program, I hope to remain slim, continue eating healthy and enjoy life to the fullest! Travelling again would also be fabulous!!

Carrie Yanishewski

Small business owner and farmer

Spirit River, Canada

Related Stories

WILDFIT

"I am beginning this journey for self-care purposes"

I am beginning this journey for self care purposes.
Read more

Kris Rangel

Educational Consultant

Knapp, United States

WILDFIT

"The way this online course is set is truly amazing"

I was looking for a course where I could learn more about nutrition, but I have never expected to be taken on this wild journey. See, it's taken me a long time to look at my myself and truly appreciate the way my body works. I've never considered the implications of food and its effects on m...
Read more

Miroslava Duxberry

Library Development Manager

Market Drayton, United Kingdom

WILDFIT

"I had a huge migraine the week we gave up refined sugar and I have not had a headache since"

I am changed forever! I am Greek and being Greek food is super important to us culturally and relationally. We don’t do ANYTHING without food! And we like to make a song and dance about it too. So I was dubious when Eric suggested that our taste buds may recalibrate during this challeng...
Read more

Angela Christodoulou

Assurance analyst

London, United Kingdom

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story