- We save the world eating less of what we don't need and damages the planet
- We can heal our body from micro-nutrients to macro-nutrients, healing starts from micro to macro and proper nutrition is that answer.
I have been struggling with trying to out exercise a bad diet for so long that my "baby weight" is a lie as my kiddo is almost 21. I always knew that it shouldn't be this hard and my body knew what to do, if I got out of the way. Wildfit was perfectly, intentionally paced so that it was g...
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My life before WF was completely different. I've struggled with diets for 30 years, with dysfunctional eating habits my weight has been up and down and my health was failing. I had high blood pressure, I had acid reflux, my knee was operated, I was on allergy medication...About 6 weeks into ...
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Before I took on the WildFit Quest, I felt overweight, heavy, unattractive, lacked confidence and was so uncomfortable in my body. My job’s quite sedentary and tiring, and family life left little time for much exercise or sleep. I was quite conscious of food quality and what was healthy...
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