- We save the world eating less of what we don't need and damages the planet
- We can heal our body from micro-nutrients to macro-nutrients, healing starts from micro to macro and proper nutrition is that answer.
The course has taught me the emotional triggers, how to eat nutritiously, stay hydrated, stay calm with the breathing exercises.
I now have the tools and knowledge to live WIldFit...
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Inspirational doc... I've met several of these folks at Mindvalley U and now I know the secret to the incredible energy I witnessed!...
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I added 30 pounds from my pregnancy two years ago. I lost 20 pounds from breastfeeding process. Then my weight reached plateau. WIth the help of WildFit, I broke through the plateau and loss another 10 pounds. Now I reached my health peak and more importantly I found my confidence back as a new m...
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