Hearing Eric's talk, I felt somehow this might be different, and it totally was. Although I didn't lose a lot of weight, I am ok with that because other things have changed.
I lost 7.4 lbs and ~5 inches around my waist! I haven't had a migraine in two months and my thyroid levels are getting within a healthy range.
The last week of the program I had some doubts and fears that I wouldn't be able to keep up with my progress, that was until day 92. Now I'm convinced this program changed my life for good!
I was scheduled for a heart procedure today, but it got canceled due to an insurance glitch. I had waited nervously for two months for this day and could not eat or drink from midnight until after surgery. Now that it wasn't going to happen, during the ride back home, my husband asked what I wanted for breakfast since I must be hungry. My initial reaction was "I want a huge plate of pancakes and real maple syrup, French toast, bacon, eggs... everything! But I know that's the food devil, so since I've already started a fast, I will try the three day fast to get back into fat-burning mode and the mild spring."
Three months ago, I would never have had the courage or strength to say or do such a thing. I would have indulged and regretted it. I can't thank the Wildfit team enough for producing a program that is structured around food information and food psychology to get to the root of our thoughts and feelings about food!