Before WildFit I lived my life with an ascending set point for my weight and overall health. "Oh, I just gained 5 more pounds. Now, I'll not get heavier than 185 lbs." "I can have this ice cream today because I had frozen yogurt yesterday." And, wouldn't you know I started the 90-day challenge on October 24! What was I going to do since my overall diet consisted of candy, cake, and chocolate ANYTHING? I was a spiraling mess of insulin at 5' 4", 205 pounds, a heart attack surviver doing zero exercise. I took the WildFit plunge and have never regretted it.
I now have a healthy relationship with healthy food and know how to navigate when the Food Devil and Sugar Monster bear their ugly selves! I can ride in a car with my entire family munching processed non-functional food. I can go on a ski trip with 25 men and "eat WildFit." I have released 32 pounds. My cholesterol and triglycerides are at their all-time lowest. My A1C is at 6.0, the second lowest in over 6 years. My body is healing and I am enjoying exercise and movement again.
Now that I'm living WildFit, I will alternate between Spring and Summer until I reach my TRUE set point weight. I'm so grateful to my coach, Estella, and all the WildFit team. Now the only thing left is to purchase a WildFit t-shirt. I want to be "that guy."
