WILDFIT

"I have released 1/2 stone and dropped 5% body fat whilst gaining energy"

The reason I enrolled on this quest was simply to optimise my health and having come to the conclusion that diet is a major factor. I am by all means a healthy individual, non-smoker, occasional alcoholic drink for the last 3 three years and I undertake a lot of exercise, but felt slightly heavy on my bike and a definite lack of energy since menopause and being hypothyroid. I have released 1/2 stone and dropped 5% body fat whilst gaining energy and understanding of better nutritional eating habits, which very much suit me.

Jane Eastman

Physio

Marlow, United Kingdom

Related Stories

WILDFIT

"I wake up daily full of energy and excitement to start the day"

Over the past few years I have seen myself become way overweight. I would start a new eating program and fall off it. Most of my life I have been fit and at healthy weight. I would say that due to financial and emotional family challenges I became a stress eater. Through this program I lost 1...
Read more

Business owner

Los Angeles, United States

WILDFIT

"This is the lifestyle I want to live"

I released 8 kg and lots of inches;  I don't bloat anymore (that was the main reason I joined the program). I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously. I am much calmer and patient. Overall, I found answers to all my questions r...
Read more

Iwona Woroniecka

United States

WILDFIT

"I have never felt so good in my own body"

My skin is clear and soft, no more spots, no more rash. My face changed, got thinner. I turned 49 last week and I had a locked down video party with people from all around the world... I got told I was glowing, I felt glowing! My bodyshape is different...
Read more

Gwenn

Entrepreneur

Paris, France

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story