"I have lost about 5 kg of weight, and felt that I have more energy than before"
WILDFIT

"I have lost about 5 kg of weight, and felt that I have more energy than before"

I started my WildFit with only a single goal - Improve my health with full performance.

Before the WildFit, I used to have headaches frequently so that I had to carry painkillers almost every day. Also, I used to to and see my GP's clinic at least once in a month with this and that medical problem. I did not know why it is so. but, I had have a belief that food is the medicine.

When I saw WildFit at the very beginning, I instantly knew that it will change my life a lot. So, I determined to join it without doubt.

It was so easy for me to follow the program from the beginning as our dietary was not typical western style. Rather, it was close to Asian dietary where we consumed quite a bit of rice every day. In my family, I consumed milk the most and I felt that milk does not help me at all.

With this WildFit, I have lost about 5KG of weight, and felt that I have more energy than before. I used to get evening nap after dinner on working days as I got exhausted after the company work.

With this WildFit, I do not have this feeling any more and I can spend time with my daughter after dinner.

In summary, with this WildFit, I am so happy to see the result of
1. No headache, No cold in the winter (I am in Australia)
2. I get far more stronger and full of energy even after a stressful day at work.
3. I am living in my good performance everyday.

I am so grateful for Mindvalley to bringing this WildFit to the students. Thank you.

Hyeon Cheol Cho

United States

Related Stories

WILDFIT

"The most amazing and treasured result of the WildFit challenge has been that I no longer have any interest in sugar and sweets"

For me the most amazing and treasured result of the WildFit challenge has been that I no longer have any interest in sugar and sweets. Before the quest often once every week or two I could easily buy a pack of nicely made cookies (no corn syrup or junk but definitely white sugar and white...
Read more

Mike D

retired teacher/school librarian

Upper Darby, United States

WILDFIT

"I’m thrilled to have tools that will last me the rest of my life to continue living a healthier, happier life"

Thanks to Wildfit I’ve not only lost weight that I hadn’t managed to lose before, but I’m feeling better, happier, I have more energy, I no longer feel bloated and sluggish. My self confidence has improved and I have a better understanding of myself. My relationship with food is healthie...
Read more

Wanda Webb

Early Childhood Teacher

Weyburn, Canada

WILDFIT

"During this challenge, I learned why most of my previous “diets” didn’t work"

Besides of helping me with my kids education, this challenge help me to lead them by example. They saw my whole process and PROGRESS. I release pounds and inches, but the best of it, was my energy levels went up to the sky...
Read more

Maria Paola Sosa

Architect

Guatemala, Guatemala

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story