Wildfit is the first program that I am doing with Mindvalley. So no stories to share as I have just started the program.
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"I have lost 12 kg during the second half of the Quest and I am still in ketosis and losing weight 1 - 1,5 kg per week"
Before this Quest my life was a constant search for ways to lose weight, I have had a spine surgery for a couple of years ago and my life has been quite stationary ever since. So the method I was seeking for had to be something without much physical movement involved. I am also on my spir...
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"I went to my doctor and my blood pressure was much lower and this was just the beginning"
My life before WF was completely different. I've struggled with diets for 30 years, with dysfunctional eating habits my weight has been up and down and my health was failing. I had high blood pressure, I had acid reflux, my knee was operated, I was on allergy medication...About 6 weeks into ...
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"I now feel in control"
Before Wildfit, I had been on a keto diet, which has helped me greatly. However, I had reached a plateau and felt I needed a boost. That's where Wildfit came in my picture. I feel it was meant to be. Not knowing what was coming up each week made me a bit nervous at first.
I've...
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