Before starting Wildfit I tried every diet under the sun but never found lasting results. I also thought I was eating healthy but boy I was NOT. I was eating better than others in my life yes however I was not eating the way I should have. I have been a chunky monkey since age 10 or 11.
The reason I joined this Quest was because of a diet conversation I had with my brother. During this talk I realized most of my eating habits were related to how I think & I said out loud, I think I'm messed up in my head. He said Sis, you really should fix that. Next day I received the email from Mind Valley about Wildfit and the rest is history.
Best decision I have ever made.
I highly recommend Wildfit because it teaches you to think about the consequences of your food decisions, before, during and after eating it. Once you really start doing that you actually make better food choices.
I have learned more in 3 months with Eric and the coaches than I have in the past 30+ years of dieting.
My top takeaway from this adventure: Being & feeling healthy will always taste better than that ice cream or pizza.
The biggest positive change: I love having food FREEDOM. No longer does it control me, I can walk past my favorite ice cream, homemade bread and yes even pizza.
The reason I joined this Quest was because of a diet conversation I had with my brother. During this talk I realized most of my eating habits were related to how I think & I said out loud, I think I'm messed up in my head. He said Sis, you really should fix that. Next day I received the email from Mind Valley about Wildfit and the rest is history.
Best decision I have ever made.
I highly recommend Wildfit because it teaches you to think about the consequences of your food decisions, before, during and after eating it. Once you really start doing that you actually make better food choices.
I have learned more in 3 months with Eric and the coaches than I have in the past 30+ years of dieting.
My top takeaway from this adventure: Being & feeling healthy will always taste better than that ice cream or pizza.
The biggest positive change: I love having food FREEDOM. No longer does it control me, I can walk past my favorite ice cream, homemade bread and yes even pizza.
