"I have gained so much more than size changes in terms of quality of life and control over my mind"
WILDFIT

"I have gained so much more than size changes in terms of quality of life and control over my mind"

Coming in to this program I was very skeptical that it was going to be another fad diet I wasted my money on to see some results just to go back to my old habits within a few weeks. My experience was quite the opposite. I have struggled with emotional eating my entire life and have never been able to kick my sugar addiction until now. And I am not talking about using will power to avoid eating sugar, I am talking about a mind-shift where I do not desire, crave or think about sugar. Apples have become too sweet to my palette! I also cured my insomnia and overwhelming feeling of lethargy that came from a poor diet living an entrepreneurial lifestyle. In terms of quantitative results, I released 9 lbs and 18 inches total, but the biggest difference for me is I know:

1) I'm not going back to where I came from 
2) I have gained so much more than size changes in terms of quality of life and control over my mind when it comes to food choices 
3) I have inspired other people to adopt healthier choices through my actions and commitment 
4) Have a found a new, sustainable way to live that positively affects all parts of my life and makes me feel AMAZING 
5) It is still a work in progress and I am committed and excited to be living WildFit and keep seeing improvements along the way

 This is unlike any program I have ever done - it will change your mindset and heal your relationship with food if you do the work. And for that, I am immensely grateful.

Kathryn Kozody

Co-Founder, Dwarf Stars

Calgary, Canada

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