I follow spring for 4 weeks then mild summertime 1 week and back to spring.
I had type 2 diabetes and a lot of body pain. All of that is gone now. I use to hurt just getting out of bed.
Living wildfit.
I began in 2016 with MindValley and am so grateful to find a like-minded community, so many high quality speakers and a superb platform! I am a very spiritual person living in a small conservative town taking care of my two parents next door with dementia and other health issues. I do feel very...
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I lost 30 pounds, I gained confidence, I lost a total of 34 inches all around with 11 of those coming off my waist,I have found my energy, I now sleep so good all night and awake alert, I relearned how to cook and care for myself and my family, my joints no longer hurt and most of all...
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I can fit more of my clothes, a little snug but I can manage. I thought it was over for me, I had failed myself! Taking care of everything and everyone except myself. I needed to do something for me...
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