WILDFIT

"I feel that I have the necessary tools to stay on my weight and healthy"

I joined the Wildfit program to loose weight, and I got so much more benefits I was not even expecting! Here are the benefits I experienced: 
To start, I loose 17 Kilos (37.5 pounds), and I can say that I was able to do it without hunger, being conscious about the food I was having, and even learning how to handle stress eating in a heathy way (go celery and carrot sticks!).
 2nd, my skin started to glow (specially con video calls), and people were noticing.
 3rd, I am sleeping more deeply, and I'm able to work long nights without coffee.
 4th, the food is more tasteful. Before I though pears were not that sweet, now I think they are too sweet (as if someone deep them in honey).
 5th, some pains I had disappear. Specially in my back. Here is when I realized what dairy was doing to my body.
 6th, I no longer feel sleepy in the afternoon (I even have more energy during spring to the point I sleep less at night!).
 7th, I breathe better. It seems I am mildly alergic to sodas and I didn't realize it.
 8th, I no longer have cravings for other foods. I do feel in control while people eat in front of me. 
 9th, I build the habit to cook my own meals. And it doesn't matter how busy I am, I rather eat something I made than buying something from a place that could be using low quality ingredientes. I even take my food to work.
 10th, my mood, emotions and mental health improved exponentially (and this is opening me doors as people notice it).
 11th, my self-steem improved a lot, as this challenge is in no way easy, and I was able to learn a lot and get to my goals. Also I was seeing the improvement every week in the mirror, and I love the way I look now.
 12th, I learned a lot about how to read labels and choose the right food for me. And guess what... I saved a lot of money by eating healthy at home vs going out and ordering deliveries (literally the program paid for itself because of this)
 13th, I feel that I have the necessary tools to stay on my weight and healthy, and I can apply them wherever I need to (even traveling).
In summary, this program is a very good investment. I know is not for everyone as it is hard to take some food holidays. But if you are willing to give it a try, it is totally worth it!

Luis Injoque

Corporate Financial Analyst

Panama City, Panama

Related Stories

WILDFIT

"I have had great results losing 25 lbs, 19 inches and most importantly halfing my BP meds and dropping my cholesterol and A1C bloodwork back to a normal range"

Before this program I seemed to be gaining 5 lbs annually after menopause and along with this came increasing health issues like high blood pressure and borderline type 2 diabetes. I have always been active but this was getting more difficult and the other weight management programs I ha...
Read more

Donna

Seniors residence manager

Courtenay, Canada

WILDFIT

"I released 12 pounds and several inches"

Before this program, I wanted to release 20 plus pounds, release the inflammation and pain in my body (especially my hands), lower my cholesterol, have more energy and clearer thinking, and sleep better. During the program, Eric made it easier each week to move toward healthier eating. I...
Read more

Georgia Ryle

Energy Healer

Cleveland, United States

WILDFIT

"I just started my first day and I am really excited!"

My name is Gowshigan (soon 18) and I live in Norway. Why enrolled on this Quest is because I deserve better health and I want to see if I could get rid of mye knee pain.
Read more

Gowshigan Kohilaraj

School

Oslo, Norway

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story