I’ve had Hashimotos Hypothyroiditis for 45 years, and with menopause 20 years ago, my blood pressure skyrocketed, cholesterol levels became a problem, I had pain in my hips & thighs that came on suddenly and never resolved, and my A1c was considered prediabetes. All I knew was that I had too much belly fat. Although my waist measured 32”, my doctor wanted that reduced “considerably.”. He put me on a diet of no sugars, no starches & no processed foods & I stuck to that 100% for a full year. The belly fat remained. My doctor has always assumed that I was “non-compliant” since my blood pressure & bloodwork remained the same unhealthy numbers.
Now, as I finish this Wildfit program, I have immense gratitude for Eric and his amazing Wildfit program! I lost 15 pounds and I have a visible waist for the first time in my entire life! My BMI reduced by 2.2 points and my body fat dropped 2.6%. I was able to go off of my blood pressure meds in September and I actually average 117/73 blood pressure reading now, which absolutely thrills me!
Even though I had a head start on removing many of the “problem foods,” I did struggle with removing dairy & chocolate on Wildfit. But I did all of the Wildfit suggestions and in a short time, they were foods of my past and I have NO cravings for either one. THAT is a miracle, for sure! The Wildfit Tribe got me through my struggles and moments of temptation. (I am thankful to ALL of you for your honesty and support and your deep & inspiring comments through this course.)
I definitely look and feel healthier now that I’ve gone through the 90 days of Wildfit. I am pain free 98% of the time and I sleep like a baby. Just one minor problem: My jeans fall down if I don’t wear a belt! That just means it’s time to go shopping for clothes in my new size - two sizes smaller! That I can deal with! Im a new person with a new lease on a healthier life, thanks to Wildfit methods! It truly works! I feel very encouraged about my future, of holding onto the Wildfit principles and methods I’ve learned in this program. It has changed my health, my mood, and of course, my food. I highly recommend it to anyone struggling with weight, health issues and so much more! Thank you! 🙏