When I committed to WildFit in January 2020 I had no idea how much the world would change in the coming months and just how crucial this commitment to eating and living well would be to my overall health and well-being. I thought my biggest challenge would be my work travel schedule and all ...
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Before this program, I used to weigh 153.1Kg and was diagnosed as morbidly obese. I suffer from high blood pressure and sleep apnea. My doctor had advised me to consider bariatric surgery, and I was seriously thinking about having it done in August 2020, meanwhile setting aside some savings ...
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When I started this quest, I thought I knew a bit about nutrition and I had been following what I thought was a healthy diet. Weight was never a problem but I never had much energy. (Chronic fatigue was an issue some 20 years ago) What drew me in to the quest was Vishen saying he had had...
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