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WILDFIT
"I improved my sleep quality dramatically"
I realized I was not missing tobacco anymore, that I was able to hand and enjoy parties without alcohol, in fact, looking forward to drinking water... Definitely lost weight, I still have a lifestyle to keep consolidating, but now I'm sure I can, I don't know how many kilos I lost but...
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WILDFIT
"I learnt a lot about myself and how my childhood and grief shaped what I would eat"
Before this program I had trouble losing weight and keeping it off.
During WILDFIT I learnt a lot about myself and how my childhood and grief shaped what I would eat.
Now I have learnt how to honour my mother in different ways and not use the food she cooked as a way of connecting with he...
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WILDFIT
"I am now 19 lbs lighter, full of energy and no longer prediabetic"
I started Wildfit after deciding that I need a radical change if I wanted to achieve optimal health. The first component of the program—food psychology and core beliefs—transformed my story. I finally learned to leave my comfort zone and to ditch the diet mentality for a lifestyle change....
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