Before I was struggling with maintaining my weight under 195 pounds. I play racquetball and recently started the hottest game in the USA pickleball. Every weekend I would lose 3 pounds and I wanted a system that I did not need a heavy workout to maintain a healthy weight.
I came across Mindvalley and today I am thanking the universe for the great teachings of wildfit; the teachings of eating clean which have brought my weight to 177 pounds in 90 days and I have not played any sports during this time.