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WILDFIT
“I was running a new life”
Through WildFit, i learned to listen to the inner voice and was shocked when i became conscious of it, learning that it was an input that i could choose to listen to or not. I took back control and released 15 pounds....
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WILDFIT
"I did lose 7 kilos in 4 months now since the beginning"
I saw the course oh-so-many years ago and when it came up on Mindvalley I just couldn't resist the format so I joined (I think this was like a good 5 years or more later). YES, there are some fine-tunings to make this experience wayyyyy better, but in my mind, it was going to be the e...
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WILDFIT
"I am so happy to have something confirmed which my Great Uncle used to say and practice relating to water"
It is only Day 1, but I am so happy to have something confirmed which my Great Uncle used to say and practice relating to water - "Never drink water during a meal". I now have that question answered ie: advised to drink water 15 mins before a meal and 30 mins after to aid digestion. Tha...
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