WILDFIT

"During this program I learned to listen to myself about my food choices"

Before this program I was gaining weight at 2-3lbs every 6 months and my health felt like it was going downhill as well as my esteem for myself. I tried a few fad diets that were pretty expensive and did not do anything to teach me a better way of taking care of myself. 

The reason I joined Wildfit is Eric told me I would be learning a better way of taking care of myself. During this program I learned to listen to myself about my food choices. I also learned about our natural diet as a human race, tricks and deceits from food companies, and so much more! My body started reshaping itself by losing inches. My hair loss stopped. I lost 13lbs! The reason I would recommend this program is because if enough people changed the way they ate and bought food, the more the food companies would stop selling food that is bad for us just to make profit; some of them might even fold! Not only that, but our health would increase over all with less obesity, diabetes, heart disease, cancer, and autoimmune disease. I am a nurse and I truly believe this! The top take-aways from doing this quest; listening and trusting myself, increasing creativity in cooking healthier, and learning what is good and not good for me. I am not stopping using my new found skill and I intend to lose a whole lot more of unhealthy fat. If I can be an example to someone else I certainly will. Thank you Eric and the whole WILDFIT team as well as Mindvalley for making this available to people. To our health people; CHEERS!

Leia Edson

Registered Nurse

Montrose, United States

Related Stories

WILDFIT

“Standing on the other side, 9 kg lighter was a huge success! ”

My WildFit story begins at 86 kg. The first weeks in WildFit i already came to an understanding, why it’s so hard to keep the weight off for good. The mix of health and psychology makes a great deal in my behavior. Slowly though the entire program I lost weight. So standing on the other side, 9...
Read more

Jakob Møller Kristensen

United States

play
WILDFIT

"From Pain to Power: My WildFit Transformation at 55"

Hello, I’m Mariana. I’m 55, perimenopausal—and something shifted in me these past 90 days. Before WildFit, I’d already made big lifestyle changes. Sugar and carbs were out, and I was eating “clean.” But pain lingered. My energy dipped of...
Read more

Mariana Ismail

Artist

Rotterdam, Netherlands

WILDFIT

"By the end of the program, I was feeling better than I had in 11 years"

Before this program I was living with chronic (terminal) cancer and emphysema. I was extremely low on energy and spent most of my time while out of the house at either doctors appointments or medical tests. My one real pleasure was walking my dog twice every day. I tried to make these an...
Read more

Arlene

Retired

Mississauga, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story