I was attracted by WildFit on minute one of Eric's masterclass. I'm a health coach student so I thought It would just be another dietary theory more, but what a surprise it has been!
So my diet was mostly clean, but my mindset needed lots of work. Really changed my perspective of food, and learned lots of nutrition too.
Here IS the list of benefits:
- Pain in my neck is gone
- use to have herpes on my lips (cold sore), had none in 92 days
- released 3 kg and 20cm
- mental clarity and focus ( I can study for longer periods of time)
- my taste has changed
- less cravings
- freedom to choose What I Don't eat
- less appetite
- flat stomach! Not bloated 24/7
- use to hate alkagizer, well smoothies in general, and now I love them all
I really learned a lot from myself, and have completely changed my family and some friend's way of eating.
Never regret doing wildfit, never regret finding Mindvalley! thank You everyone! You're doing a Great and wonderful job! Hope I can meet You all one day!